Festive Spiced Carrots with Tahini Drizzle

This vibrant and flavorful dish is a perfect addition to any festive table or a weeknight meal. Festive Spiced Carrots with Tahini Drizzle features roasted carrots tossed in harissa paste, olive oil, and a hint of lemon for a warm, spiced kick. The dish is elevated by a creamy tahini drizzle sweetened with honey and finished with fresh mint leaves for a burst of freshness. Simple yet sophisticated, this recipe is both visually stunning and nutritionally balanced.

Health Benefits:

Carrots

• Rich in beta-carotene, which converts to vitamin A for eye health and immune support.

• High in antioxidants that combat oxidative stress and promote skin health.

Harissa Paste

• Contains capsaicin, which has anti-inflammatory properties and can boost metabolism.

Olive Oil

• A heart-healthy fat rich in monounsaturated fatty acids and antioxidants.

• Supports brain function and reduces inflammation.

Lemon (Zest & Juice)

• High in vitamin C, which strengthens the immune system and promotes collagen production.

• Adds alkalizing properties to the dish, supporting digestion.

Tahini

• Packed with healthy fats, plant-based protein, and essential minerals like calcium and magnesium.

• Supports bone health and provides sustained energy.

Honey

• A natural sweetener with antibacterial properties and antioxidants.

• Provides quick energy without refined sugars.

Mint

• Aids digestion and has calming effects on the stomach.

• Adds a refreshing flavor while supporting oral health.

Salt & Pepper

• Enhances the flavor while maintaining a balance of electrolytes in moderation.

This dish is not only a treat for the palate but also a nourishing addition to your diet, offering a mix of essential vitamins, minerals, and healthy fats. It’s naturally gluten-free and can easily be adapted for vegan diets by substituting honey with a plant-based sweetener.