Herby Quiche Lorraine
This Herby Quiche Lorraine is a rich, savory quiche featuring fluffy eggs, creamy heavy whipping cream, and a delightful blend of grated cheddar or Gruyere cheese. Crispy bacon and a medley of fresh herbs—parsley, chives, and thyme—add depth of flavor and aroma, while butter enriches the custard-like texture, making every bite a comforting indulgence. Perfect for brunch, lunch, or dinner, this quiche can be served warm or cold and pairs wonderfully with a simple green salad.
Health Benefits of Herby Quiche Lorraine
Protein-Packed: Eggs and bacon provide a substantial amount of high-quality protein, essential for muscle repair, immune function, and energy.
Nutrient-Rich Fats: Heavy cream, cheese, and butter supply healthy fats that help keep you satiated, support hormone production, and aid in the absorption of fat-soluble vitamins.
Rich in Vitamins and Minerals: Eggs, bacon, and cheese provide essential nutrients like vitamin D, calcium, and B vitamins. The fresh herbs—parsley, chives, and thyme—offer vitamins A, C, and K along with antioxidant properties that support immune health.
Low Carb Option: This quiche is naturally low in carbohydrates, making it a great option for those following low-carb or ketogenic diets while still delivering ample flavor.
Balanced Flavor and Satiety: With its combination of protein, healthy fats, and savory ingredients, this quiche offers a satisfying meal that may help maintain balanced blood sugar levels and curb cravings.
This Herby Quiche Lorraine is not only delicious but also offers a nutrient-dense profile, making it a wholesome choice for a balanced meal.