Keto Loaded Burger Bowl

The Keto Loaded Burger Bowl is a deconstructed burger that delivers all the indulgent flavors you love without the bun. Juicy seasoned ground beef, crispy bacon, cheddar cheese, fresh veggies, and zesty sauces come together for a low-carb, protein-packed meal. Perfect for meal prep, quick dinners, or satisfying your burger cravings while staying on track with your keto lifestyle.

Benefits of Each Ingredient

Ground Beef

• High in protein: Supports muscle growth and repair.

• Rich in iron and B vitamins: Essential for energy production and oxygen transport.

Bacon

• Adds flavor and crunch: Provides satiating fats and enhances the dish.

Cheddar Cheese

• Good source of calcium: Supports strong bones.

• Rich in fats: Keeps you full and energized on a keto diet.

Tomatoes

• Low-carb veggie: Adds freshness and a dose of vitamins A and C.

Red Onion

• Flavor enhancer: Adds a mild spicy-sweet bite.

• Contains antioxidants: Supports immune health.

Lettuce

• Low in calories: Provides a crunchy, hydrating base for the bowl.

• Rich in fiber: Aids digestion.

(Sugar-Free) Ketchup

• Keto-friendly alternative: Adds tanginess without excess carbs.

Mustard

• Low in carbs: Provides flavor with no added sugars.

• Contains antioxidants: Supports overall health.

Optional Toppings

• Sliced Pickles: Add tanginess and crunch, low in carbs.

• Avocado: Provides heart-healthy monounsaturated fats.

• Jalapeños: Add heat and vitamin C.