Dip Recipes
Creamy Vegan Edamame Spread
This creamy Vegan Edamame Spread is a fresh, protein-rich plant-based dip made with edamame beans, tahini, lime, garlic, cumin and fresh cilantro. Smooth, savoury and slightly nutty, it's an easy alternative to traditional hummus when you want to add more soybeans and plant-based protein to your meals.
Tuna and White Bean Protein Dip
Looking for a creamy high-protein dip, a healthy tuna spread, or a nutritious snack that's quick to prepare? This Tuna and White Bean Protein Dip combines lean tuna, creamy white beans, Greek yogurt, fresh lemon juice, garlic, and parsley to create a smooth, flavour-packed dip that's perfect for lunches, snacks, or entertaining.