
Welcome to Your Nutrition by Angie - Mediterranean-Inspired Recipes for a Vibrant Plant-Based Life 🌿
Whether you're savoring the bold, sun-drenched flavors of the Mediterranean, exploring a plant-forward lifestyle, or simply looking for nourishing vegan dishes that feel as good as they taste — you’ve found your delicious wellness hub.
I believe that eating well should be joyful, uncomplicated, and deeply satisfying. My recipes are created to be simple, seasonal, and full of life — always with a focus on balance, clean ingredients, and whole-body nourishment.
So pour yourself a cozy herbal tea (or a well-deserved glass of organic red 🍷), and explore feel-good recipes made to help you thrive — one vibrant, plant-powered bite at a time.

I’m a Certified Nutritionist with specialized certifications in Plant-Based Nutrition and Pediatric Nutrition, and I'm here to help you and your family thrive through every stage of life with delicious, nourishing food.
Whether you're embracing a plant-based lifestyle, supporting your child’s health, or simply aiming to feel your best through balanced nutrition — I’ve got your back with evidence-based guidance and feel-good recipes rooted in Plant-Based Mediterranean inspiration.
Let’s make healthy eating simple, joyful, and sustainable — together. 💚
That's why I created this space—not just to share recipes, but to build a community. You’ll find tools here that are backed by science, tested in my own kitchen, and grounded in the real-life experiences of a busy mom on a mission.
Hi!
I’m Angie — Your Certified Nutritionist, passionate Foodie, and Plant-Based Lifestyle Advocate.
Latest Recipes:
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Vibrant in color and rich in flavor, this Beetroot Vegan Feta Dip is as eye-catching as it is nourishing. A creamy blend of chickpeas, tahini, and earthy beetroot, elevated with zingy lemon, savory vegan feta, and fragrant spices. It's the perfect balance of indulgent texture and wholesome ingredients, ideal for spreading on toast, dipping crunchy veggies, or serving as part of a mezze platter.