Beetroot Vegan Feta Dip

Vibrant in color and rich in flavor, this Beetroot Vegan Feta Dip is as eye-catching as it is nourishing. A creamy blend of chickpeas, tahini, and earthy beetroot, elevated with zingy lemon, savory vegan feta, and fragrant spices. It's the perfect balance of indulgent texture and wholesome ingredients, ideal for spreading on toast, dipping crunchy veggies, or serving as part of a mezze platter. Whether you're entertaining guests or just treating yourself, this dip brings both nutrition and flair to the table.

Ingredient Benefits

• Chickpeas
  A great source of plant-based protein and fiber, they support digestion, satiety, and blood sugar balance. Also rich in iron and folate.

• Garlic
  A natural immune-booster with anti-inflammatory and antibacterial properties. Also supports cardiovascular health.

• Tahini
  Made from ground sesame seeds, it’s full of healthy fats, calcium, and B vitamins. Adds creaminess and a nutty depth.

• Lemon Juice
  High in vitamin C and antioxidants, it helps support the immune system and enhances iron absorption from plant foods.

• Vegan Feta Cheese
  Offers tang and texture. When made with nuts or tofu, it's often fortified and provides a dairy-free source of fats and some protein.

• Natural Soy Yogurt
  Brings creaminess and probiotics to support gut health, while offering a bit of protein and calcium.

• Ground Cumin
  Enhances digestion and adds a warm, earthy flavor. Also contains antioxidants and has been linked to improved blood sugar control.

• Ground Coriander
  Supports digestion and offers anti-inflammatory benefits. Its citrusy note complements beetroot beautifully.

• Beetroot
  Packed with nitrates that help improve blood flow and lower blood pressure. Also a good source of fiber, folate, and antioxidants.

• Olive Oil
  Rich in heart-healthy monounsaturated fats and anti-inflammatory compounds. Helps absorb fat-soluble vitamins.