Cloud Bread
Cloud bread is a delicious, airy, and low-carb alternative to traditional bread. Made with just a few simple ingredients, it’s gluten-free, keto-friendly, and packed with protein and healthy fats. Whether you're using it for sandwiches, toast, or a light snack, this recipe is perfect for anyone following a keto, or low-carb lifestyle.
Ingredient Benefits:
Eggs – The base of this recipe, eggs provide high-quality protein, healthy fats, and essential vitamins like B12 and choline, which support brain function and metabolism.
Cream Cheese or Strained Unsweetened Coconut Milk Yogurt – These ingredients add creaminess and structure to the bread. Cream cheese provides healthy fats and probiotics, while coconut yogurt is a great dairy-free alternativerich in gut-friendly bacteria and medium-chain triglycerides (MCTs) for energy.
Cream of Tartar – This natural acidic compound stabilizes the egg whites, making the bread fluffy and airy. It also contains potassium, which supports heart health and muscle function.
Sea Salt – Enhances the flavor and provides essential minerals like magnesium and sodium, which help maintain hydration and electrolyte balance.
Light, fluffy, and versatile, cloud bread is a nutrient-dense way to enjoy a bread-like experience without the carbs!