Peach Lime Smoothie Bowl

Bright, refreshing, and packed with nourishing ingredients, this Peach Lime Smoothie Bowl is the perfect way to start your day with a boost of energy. The sweet juiciness of peaches pairs beautifully with the zesty tang of lime, while collagen protein and healthy fats create a creamy, satisfying base. Topped with fresh fruit, fiber-rich flax seeds, and antioxidant-packed berries, this bowl offers a delicious balance of flavor and nutrition to keep you feeling vibrant and energized.

Ingredient Benefits

✔ Fresh or Frozen Peach Slices – A great source of vitamins A and C, fiber, and antioxidants that support skin health and immunity.

✔ Frozen Banana – Provides natural sweetness, potassium, and a creamy texture while supporting muscle recovery and hydration.

✔ Collagen Protein Powder – A high-quality protein source that promotes joint health, skin elasticity, and muscle recovery.

✔ Vanilla Extract – A natural flavor enhancer with antioxidants that adds warmth and depth to the smoothie.

✔ Avocados – Loaded with heart-healthy monounsaturated fats and fiber, avocados help keep you full and support gut and brain health.

✔ Milk (or Primal Dairy-Free Milk) – Adds creaminess while providing essential nutrients. Dairy-free options like coconut or almond milk keep the recipe primal-friendly.

✔ Juice of Lime – Packed with vitamin C and antioxidants, lime juice enhances digestion, boosts immunity, and brightens the flavor profile.

Topping Benefits

✔ Sliced Nectarines or Peaches – Adds fresh, juicy sweetness along with fiber and essential vitamins.

✔ Ground Flax Seeds – A powerhouse of omega-3 fatty acids, fiber, and lignans, supporting digestion, heart health, and hormonal balance.

✔ Berries of Choice – Rich in antioxidants, vitamin C, and fiber, berries enhance immunity, skin health, and cognitive function.