Cottage Cheese and Salsa

A Creamy, Tangy, High-Protein Snack in Seconds

When it comes to effortless snacks that hit all the right notes—creamy, tangy, satisfying, and nourishing—Cottage Cheese and Salsa is a true winner. This simple yet delicious combo blends the cool, creamy texture of cottage cheese with the zesty, bold kick of salsa, creating a savory snack or light meal that’s ready in under a minute.

Whether you’re topping it with crunchy veggies, scooping it with your favorite chips, or enjoying it straight from the bowl, this protein-packed pairing is versatile and satisfying. It’s perfect for post-workout fuel, a light lunch, or a quick and easy low-carb snack that keeps you energized and full.

Ingredient Benefits

Cottage Cheese

• High in protein: Excellent for muscle recovery and satiety

• Low in carbs: Ideal for low-carb and keto diets

• Rich in calcium: Supports bone health

• Probiotic potential: Can support gut health when using live cultures

• Mild and creamy: Pairs well with bold, spicy toppings like salsa

Salsa

• Low in calories: Great for adding flavor without excess calories

• Full of antioxidants: Tomatoes, onions, and peppers provide vitamins C, A, and lycopene

• Hydrating: Made mostly from water-rich vegetables

• Digestive aid: Garlic and onions can support digestion and immunity

• Adds bold flavor: A healthy way to bring life to cottage cheese without added sugars or fats