Cottage Cheese Cookie Dough

A High-Protein, Guilt-Free Treat You’ll Want to Eat by the Spoonful

Craving cookie dough but don’t want the sugar crash or the empty calories? This Cottage Cheese Cookie Dough is the perfect solution—a dreamy, creamy, protein-packed treat that satisfies your sweet tooth and keeps you feeling full and energized. Made with clean ingredients and naturally sweetened, this no-bake snack skips the raw eggs and flour, making it totally safe to eat straight from the bowl.

Thanks to the magic of blended cottage cheese, this dough has a silky, luscious texture that mimics traditional cookie dough, with an added boost of satiating protein and gut-friendly nutrients. Stir in rich chocolate chunks for that classic cookie vibe, and you’ve got a delicious snack, post-workout bite, or dessert that fits your lifestyle—whether you’re eating low-carb, gluten-free, or just aiming to add more nourishment to your treats.

Ingredient Benefits

Cottage Cheese (Full-Fat)

• High in casein protein, which digests slowly to keep you full longer

• A great source of calcium and B vitamins

• Contains probiotics (when cultured), supporting gut health

Maple Syrup

• A natural sweetener with a lower glycemic index than refined sugar

• Contains trace minerals like manganese and zinc

• Can be swapped for sugar-free alternatives (like monk fruit or allulose) if you're watching carbs

Almond Flour

• Gluten-free and rich in vitamin E, magnesium, and healthy fats

• Low in carbs and high in fiber, making it blood sugar-friendly

• Gives a soft, dough-like texture without grain-based flours

Vanilla Protein Powder

• Adds a boost of satiating protein to balance blood sugar

• Supports muscle recovery and energy, especially post-exercise

• Look for soy-free, clean-label versions for a wholesome option

Chocolate Chunks (Soy-Free or Sugar-Free)

• Adds a rich, indulgent texture and flavor

• Sugar-free options like Lily’s or ChocZero provide all the taste with fewer carbs

• Often contain antioxidants (especially if dark chocolate-based)

Vanilla Extract

• Enhances the sweetness and brings out that classic cookie flavor

• Contains antioxidants and small amounts of trace minerals

This no-fuss recipe is perfect for meal prep—whip it up in minutes, store it in the fridge, and treat yourself throughout the week. It’s indulgent without being unhealthy, creamy without the cream, and satisfying without the sugar spike. Win-win-win.