5-Ingredient Orange Cake
This beautifully simple 5-Ingredient Orange Cake is a celebration of whole, nourishing ingredients with bright citrus flavor and a soft, moist crumb. Made with whole oranges—yes, peel and all—it’s bursting with natural sweetness, essential oils, and vibrant color without needing artificial flavorings or refined sugar.
Cottage Cheese Cookie Dough
Cottage Cheese Cookie Dough - Creamy, indulgent, and satisfyingly sweet without the sugar crash, this no-bake recipe is a high-protein, low-carb dream that feels more like dessert than a healthy treat. With its soft, scoopable texture and pockets of melty chocolate chunks, it gives you all the nostalgic cookie dough vibes—without the flour, eggs, or refined sugar.
Protein Chocolate Chip Cookies
Craving cookies but trying to stay aligned with your primal or whole food lifestyle? These Primal Protein Chocolate Chip Cookies are the perfect answer. Made with real-food ingredients like Greek yogurt, coconut sugar, and almond flour, they’re a smarter way to indulge—high in protein, gluten-free, and refined sugar-free.
Primal Strawberry Shortcake
This Primal Strawberry Shortcake is a gluten-free, grain-free, and nutrient-dense take on the classic dessert. Made with wholesome, primal-friendly ingredients, this shortcake is naturally sweetened and rich in healthy fats, making it the perfect treat for any occasion.
Primal Berry Scones
Made with wholesome ingredients and bursting with the sweet and tangy flavor of berries, these scones are sure to become a favorite in your household. Plus, they are gluten-free and paleo-friendly, making them easier on your gut and immune system compared to traditional wheat flour scones.
Keto Almond Orange Cookies
These Keto Almond Orange Cookies are a delicious, low-carb treat with a perfect balance of nutty almond flavor and bright citrus notes. The combination of almond flour, coconut oil, and natural extracts gives them a rich, chewy texture, while dark chocolate chips add a hint of indulgence.
PEANUT BUTTERDARK CHOCOLATE CUPS
Peanut Butter Dark Chocolate Cups are the perfect indulgence for anyone with a sweet tooth, combining the rich, nutty flavor of natural peanut butter with the decadence of dark chocolate. These homemade cups are low-carb and keto-friendly, sweetened with erythritol or monk fruit sweetener, and feature a creamy peanut butter filling enveloped in smooth, rich dark chocolate.
Greek Yogurt Parfait
This Greek Yogurt Parfait is a quick, nutritious, and delicious breakfast or snack option that’s as visually appealing as it is satisfying. Made with creamy Greek yogurt (or paleo-friendly dairy-free yogurt), a vibrant mix of fresh berries, and toasted unsweetened shredded coconut, this parfait strikes the perfect balance of flavors and textures.
Keto Paleo Mug Cake
This Keto Paleo Mug Cake is a quick, low-carb dessert that’s both indulgent and nourishing. Perfect for anyone on a keto or paleo diet, this mug cake combines simple, whole food ingredients that satisfy your sweet cravings without the carbs.
Primal Homemade Marshmallows
Soft, fluffy, and naturally sweetened, these Primal Homemade Marshmallows are a delicious and gut-friendly alternative to store-bought versions. Made without corn syrup or refined sugar, they’re perfect for roasting over a fire, adding to hot drinks, or enjoying as a light, pillowy treat.
Grain-Free Blueberry Muffins
These Grain-Free Blueberry Muffins are a gluten-free, grain-free, and refined sugar-free alternative to traditional muffins, making them perfect for a primal, paleo, or low-glycemic lifestyle.
Berry Protein Fluff
This light, airy, and refreshing treat is a perfect way to enjoy something sweet while still fueling your body with high-quality nutrition. Made with just three simple ingredients, this gluten-free, refined sugar-free, high-protein recipe comes together in minutes and delivers a satisfying balance of flavor and nourishment.
Primal Kiwi Sorbet
This refreshing and naturally sweetened Primal Kiwi Sorbet is perfect for a light, cooling treat! Made with simple whole-food ingredients, it's dairy-optional, gut-friendly, and free from refined sugar.
Stuffed Cream Cheese Blintzes
These Stuffed Cream Cheese Blintzes are a delicious and indulgent treat, combining rich cream cheese filling with a light, almond flour-based crepe. Perfect for breakfast or dessert, they’re sweetened with erythritol for a low-carb, sugar-free option.
Coconut Lime Energy Balls
These Coconut Lime Energy Balls are the perfect blend of tropical flavors and wholesome ingredients, making them an ideal choice for a quick, nourishing snack. Made with shredded coconut, almonds, lime zest and juice, honey, coconut oil, and sea salt, this recipe offers a refreshing balance of natural sweetness and tangy citrus.
Dark Chocolate Covered Strawberries
Dark chocolate-covered strawberries are a simple yet delicious treat that combines the natural sweetness of strawberries with the rich, slightly bitter taste of dark chocolate. This elegant dessert is perfect for special occasions, romantic gestures, or just a delightful snack.
Ice Cream
This Ice Cream is a rich and creamy treat made with simple, whole-food ingredients that align with a healthy lifestyle. Using raw honey for natural sweetness, eggs for a silky texture, and heavy cream (or coconut cream for a dairy-free version), this ice cream is both nourishing and indulgent.
Low Carb Blackberry Pudding
This Low Carb Blackberry Pudding is everything you want in a sweet treat: rich, creamy, lightly tangy, and just the right amount of sweet—with zero sugar crash. Packed with real, whole-food ingredients, it’s a dessert that nourishes as much as it satisfies.
Pumpkin Spice Bites
These Pumpkin Spice Bites are the perfect fall-inspired treat, offering a warm, spiced flavor with the creamy richness of cream cheese. Made with wholesome ingredients like almond flour and canned pumpkin, they’re a low-carb, gluten-free option that’s perfect for a cozy snack or dessert.
Lemon Bars
This Lemon Bars recipe offers a delicious and healthier twist on the classic dessert, using wholesome ingredients to create a rich and tangy treat. The crust is made from almond flour, coconut flour, and melted butter or coconut oil, providing a nutty and slightly sweet base.