5-Ingredient Orange Cake
This beautifully simple 5-Ingredient Orange Cake is a celebration of whole, nourishing ingredients with bright citrus flavor and a soft, moist crumb. Made with whole oranges—yes, peel and all—it’s bursting with natural sweetness, essential oils, and vibrant color without needing artificial flavorings or refined sugar.
Primal Strawberry Shortcake
This Primal Strawberry Shortcake is a gluten-free, grain-free, and nutrient-dense take on the classic dessert. Made with wholesome, primal-friendly ingredients, this shortcake is naturally sweetened and rich in healthy fats, making it the perfect treat for any occasion.
Primal Berry Scones
Made with wholesome ingredients and bursting with the sweet and tangy flavor of berries, these scones are sure to become a favorite in your household. Plus, they are gluten-free and paleo-friendly, making them easier on your gut and immune system compared to traditional wheat flour scones.
Primal Holiday Sugar Cookies and Icing
The holiday season is a time for indulgence and enjoying delicious treats. However, it can also be a time when we tend to overindulge in sugary and inflammatory foods. That's why it's important to have healthier alternatives that still satisfy our sweet tooth.
Primal Homemade Marshmallows
Soft, fluffy, and naturally sweetened, these Primal Homemade Marshmallows are a delicious and gut-friendly alternative to store-bought versions. Made without corn syrup or refined sugar, they’re perfect for roasting over a fire, adding to hot drinks, or enjoying as a light, pillowy treat.
Primal Kiwi Sorbet
This refreshing and naturally sweetened Primal Kiwi Sorbet is perfect for a light, cooling treat! Made with simple whole-food ingredients, it's dairy-optional, gut-friendly, and free from refined sugar.
Bananas Foster
This Bananas Foster is a rich, caramelized dessert that pairs sweet, ripe bananas with warm spices and a velvety sauce, served over homemade primal ice cream. Unlike traditional versions that use processed sugar and alcohol, this gut-friendly adaptation relies on maple syrup and Ceylon cinnamon for natural sweetness and depth of flavor.
Ice Cream
This Ice Cream is a rich and creamy treat made with simple, whole-food ingredients that align with a healthy lifestyle. Using raw honey for natural sweetness, eggs for a silky texture, and heavy cream (or coconut cream for a dairy-free version), this ice cream is both nourishing and indulgent.
Peanut Butter and Jam Cookies
There’s something incredibly comforting about the classic pairing of peanut butter and jam—creamy, rich nuttiness meets sweet and tangy fruitiness in a combo that takes you right back to childhood. These Peanut Butter and Jam Cookies bring that nostalgic flavor to life in a soft, chewy cookie that’s not only delicious but made with better-for-you ingredients.
Carnivore Parfait
This Carnivore Parfait is a gluten-free, grain-free, refined sugar-free, and high-protein treat designed to support gut health and energy levels while remaining fully aligned with a primal, keto, and carnivore lifestyle.
Carnivore Cake
This Carnivore Cake is a simple, nutrient-dense dessert that fits perfectly within a primal, keto, or carnivore lifestyle. With zero grains, no refined sugars, and a rich, buttery texture, this cake provides a delicious way to enjoy a treat while staying aligned with your dietary goals.