Soft, fluffy, and naturally sweetened, these Primal Homemade Marshmallows are a delicious and gut-friendly alternative to store-bought versions. Made without corn syrup or refined sugar, they’re perfect for roasting over a fire, adding to hot drinks, or enjoying as a light, pillowy treat. The combination of gelatin and maple syrup creates a perfectly bouncy texture while keeping it primal-approved and gut-healing.

Ingredient Benefits

Gelatin – Supports gut health, joint function, and skin elasticity while providing structure for the marshmallows.

Maple Syrup – A natural sweetener rich in minerals and antioxidants, offering a warm, caramel-like flavor.

Sea Salt – Enhances the sweetness and balances the flavors.

Vanilla Extract – Adds depth and warmth, elevating the overall taste.

Arrowroot Starch – Helps create a light, non-sticky texture, making the marshmallows easy to handle.

Coconut Sugar (Optional) – Provides a hint of caramel-like sweetness while keeping it unrefined and primal-friendly.

Coconut Oil or Tallow – Prevents sticking and adds a subtle richness.

Ways to Enjoy

  • Roast over an open flame for a primal-friendly s’more.

  • Stir into hot chocolate or coffee for a creamy, frothy finish.

  • Enjoy as a light, sweet snack on its own!

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