This Ice Cream is a rich and creamy treat made with simple, whole-food ingredients that align with a clean eating lifestyle. Using raw honey for natural sweetness, eggs for a silky texture, and heavy cream (or coconut cream for a dairy-free version), this ice cream is both nourishing and indulgent. It's the perfect gut-friendly dessert that avoids processed sugars and artificial additives, offering a delicious, nutrient-dense alternative to store-bought options.

Ingredient Benefits

  • Eggs – Provide high-quality protein, healthy fats, and choline, which support brain function and hormone balance.

  • Pure Vanilla Extract / Vanilla Bean Powder (Optional) – Contains antioxidants that may help reduce inflammation and enhance flavor naturally.

  • Raw Honey – A natural sweetener with antibacterial properties, supporting immune health and stable energy levels.

  • Heavy Cream (or Coconut Cream) – A rich source of healthy fats that support ketosis, brain function, and satiety. Coconut cream also provides MCTs (medium-chain triglycerides) for quick energy.

  • Fine Salt – A mineral-rich, unrefined salt that enhances flavor while providing essential electrolytes for hydration and muscle function.

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Eggs Benedict with Blender Hollondaise