Peanut Butter and Jam Cookies
A Nostalgic Treat with a Wholesome Primal Twist
There’s something incredibly comforting about the classic pairing of peanut butter and jam—creamy, rich nuttiness meets sweet and tangy fruitiness in a combo that takes you right back to childhood. These Peanut Butter and Jam Cookies bring that nostalgic flavor to life in a soft, chewy cookie that’s not only delicious but made with better-for-you ingredients. They’re naturally gluten-free, dairy-free, and egg-free, using simple pantry staples that deliver both indulgence and nourishment.
The dough is made from creamy peanut butter, lightly sweetened with unrefined coconut sugar, and held together with a flax "egg"—a plant-based binder that adds fiber and omega-3s. Each cookie gets a thumbprint of vibrant raspberry jam, adding a pop of fruity brightness and sticky-sweet contrast to the rich nut base. Whether you're baking a batch for an afternoon treat, a lunchbox snack, or a cozy weekend indulgence, these cookies are satisfying, nutrient-dense, and incredibly easy to make.
Ingredient Benefits
Flax Meal + Water (Flax "Egg")
A plant-based egg replacement full of omega-3 fatty acids
High in soluble fiber, which supports digestion
Contains lignans, a type of antioxidant
Peanut Butter
Excellent source of healthy monounsaturated fats
Rich in plant-based protein to keep you full
Contains key minerals like magnesium, zinc, and potassium
Coconut Sugar
A natural sweetener with a lower glycemic index than white sugar
Contains small amounts of iron, zinc, calcium, and inulin (a prebiotic fiber)
Vanilla Extract
Adds depth and natural sweetness without added sugar
Contains trace antioxidants and may have calming aromatic effects
Baking Soda
Helps the cookies rise and stay soft with a light texture
Assists with digestion when paired with acidic ingredients (like fruit)
Raspberry Jam
Provides natural sweetness and a dose of antioxidants, especially vitamin C
Raspberries are rich in ellagic acid, known for its anti-inflammatory properties
Adds vibrant flavor and visual appeal without needing frosting or extra sugar