Nourish your body with this Green Goddess Smoothie Bowl, a vibrant, nutrient-dense blend designed to fuel your day with clean energy and essential nutrients. Packed with leafy greens, healthy fats, and natural sweetness, this smoothie bowl provides the perfect balance of fiber, protein, and antioxidants. Whether enjoyed as a revitalizing breakfast or a post-workout meal, this refreshing bowl will leave you feeling energized, satisfied, and glowing from the inside out.

Ingredient Benefits

✔ Spinach – A powerhouse of vitamins A, C, and K, along with iron and fiber, spinach supports immune health, digestion, and glowing skin.

✔ Bananas – Naturally rich in potassium and fast-digesting carbohydrates, bananas provide sustained energy and aid in muscle recovery.

✔ Green Apples – High in fiber and polyphenols, green apples promote gut health and help regulate blood sugar levels.

✔ Collagen Protein Powder – Supports muscle recovery, joint health, skin elasticity, and gut integrity while adding a boost of high-quality protein.

✔ Avocados – Loaded with heart-healthy monounsaturated fats, fiber, and essential nutrients, avocados promote satiety and brain health.

✔ Milk (or Dairy-Free Milk) – Contributes to creaminess while providing essential fats and nutrients for sustained energy. Dairy-free alternatives like almond or coconut milk keep the recipe primal-friendly.

Topping Benefits

✔ Sliced Banana – Adds natural sweetness and an extra boost of potassium for hydration and muscle function.

✔ Blueberries – A rich source of antioxidants and vitamin C, blueberries help fight inflammation and support cognitive health.

✔ Unsweetened Shredded Coconut – Provides healthy fats and fiber while enhancing the bowl’s texture and tropical flavor.

Previous
Previous

Halibut en Papillote with Tomatoes, Capers and Garlic

Next
Next

Frozen Banana Pops