Spring Clean Your Home the Primal Toxin-Free Way
Get Ready to Spring Clean Your Home the Primal Toxin-Free Way and Avoid Harsh Chemicals with these 5 DIY Cleaning Supplies!
Spring is here, and that means it's time for some deep cleaning! But before you reach for those conventional cleaning supplies, take a moment to consider the potential health dangers they may pose. Many cleaning products contain harmful ingredients that can have negative effects on our health and the environment. In this blog post, we'll explore the benefits of toxin-free cleaning and provide you with some DIY recipes to help you tidy your home the primal way.
The Dangers of Conventional Cleaning Supplies
When it comes to cleaning our homes, we often overlook the potential health risks associated with conventional cleaning supplies. Many of these products contain harmful chemicals that can have adverse effects on our planet and our wellbeing. Here are three common ingredients found in conventional cleaning supplies and the products they are typically found in:
1. Phthalates
Phthalates are a group of chemicals commonly used as plasticizers in many household products, including cleaning supplies. They are often found in fragrances, so you'll typically find them in scented cleaning products like air fresheners and laundry detergents. Phthalates have been linked to various health issues, including hormone disruption, reproductive problems, and asthma.
2. Triclosan
Triclosan is an antibacterial agent commonly found in household cleaning products like hand soaps and dishwashing detergents. It has been linked to hormone disruption, antibiotic resistance, and environmental contamination. In fact, triclosan has been banned from use in hand soaps by the FDA due to its potential health risks.
3. Chlorine
Chlorine is a powerful disinfectant commonly found in bleach and other cleaning products. While chlorine can effectively kill bacteria and viruses, it can also have negative effects on our health. Exposure to chlorine fumes can irritate the respiratory system and may even contribute to the development of asthma in children.
The Benefits of Toxin-Free Cleaning
Now that we're aware of some potential health dangers associated with conventional cleaning supplies, let's explore the benefits of using toxin-free cleaners that are primal lifestyle-friendly:
1. Improved Indoor Air Quality
Many conventional cleaning supplies contain volatile organic compounds (VOCs) that can contribute to poor indoor air quality. These VOCs can be released into the air as you clean, leading to respiratory issues and other health problems. By using toxin-free cleaners, you can improve the air quality in your home and create a healthier environment for you and your family.
2. Reduced Environmental Impact
Conventional cleaning supplies often contain chemicals that are harmful to the Earth. When these products are washed down the drain, they can end up in our waterways and have a negative impact on drinking water and aquatic life. By using toxin-free cleaners, you can reduce your environmental footprint and help protect our planet.
3. Safer for Your Family
Using toxin-free cleaners means you won't have to worry about exposing your family to harmful chemicals. This is especially important if you have young children or pets who may come into contact with surfaces that have been cleaned with conventional products. By opting for natural, non-toxic cleaners, you can ensure a safer living environment for your loved ones.
Do you have furry family members? Be sure to check out ASPCA’s guide to pet-safe essential oils before you start cleaning!
DIY Toxin-Free Cleaning Recipes
Now that we've covered the dangers of conventional cleaning supplies and the benefits of toxin-free cleaning, let's dive into some DIY recipes to help you tidy your home the primal way:
Glass Cleaner
- 1 cup distilled water
- 1 cup white vinegar
- 10 to 20 drops lemon essential oil
Mix all ingredients in a spray bottle. Shake well before each use. Spray onto glass surfaces and wipe clean with a lint-free cloth.
Floor Cleaner
- 2 cups warm distilled water
- 1/4 cup white vinegar
- 1/4 cup rubbing alcohol
- 10 to 20 drops lavender essential oil
Mix all ingredients in a bucket. Dip a mop or cloth into the solution and wring out excess liquid. Clean your floors as usual.
NOTE: Vinegar-based cleaning solutions should only be used on prefabricated, sealed hardwood, or tile flooring, but never waxed or unfinished hardwood.
Granite Cleaner
- 1/4 cup rubbing alcohol
- 1/4 cup water
- 5 drops toxin-free dish soap
Mix all ingredients in a spray bottle. Shake well before each use. Spray onto granite surfaces and wipe clean with a soft cloth.
Toilet Cleaner
- 1/2 cup baking soda
- 1/2 cup white vinegar
- 5 drops tea tree essential oil
Sprinkle baking soda into the toilet bowl. Pour vinegar over the baking soda and let it fizz for a few minutes. Scrub the bowl with a toilet brush and flush.
All-Purpose Cleaner
- 1 cup distilled water
- 1/4 cup white vinegar
- 10 drops orange essential oil
Mix all ingredients in a spray bottle. Shake well before each use. Spray onto surfaces and wipe clean with a cloth or sponge.
I Hope this Post Helps You Feel Confident to Spring Clean Your Home the Primal Toxin-Free Way this Cleaning Season!
With these DIY recipes, you can effectively clean your home without exposing yourself and your family to harmful chemicals. Not only will you be protecting your health, but you'll also be doing your part to create a safer and more sustainable environment.
So this spring, why not give toxin-free cleaning a try? Your home, your health, and the planet will thank you!
*Not medical advice
Sources
https://www.aspca.org/news/essentials-essential-oils-around-pets
https://www.businessinsider.com/guides/home/how-to-clean-windows-with-vinegar