Buttered Coffee
A rich, creamy, and energizing way to start your day, buttered coffee blends healthy fats and minerals for sustained energy and mental clarity.
Benefits of each Ingredients:
Brewed Coffee – Packed with antioxidants, coffee supports brain function, boosts metabolism, and enhances focus.
Coconut Oil – A source of MCTs (medium-chain triglycerides), coconut oil provides quick energy and supports brain health.
Unsalted Butter or Ghee – Rich in healthy fats and fat-soluble vitamins, butter and ghee help stabilize blood sugar and enhance nutrient absorption.
Sea Salt – A natural source of essential minerals, sea salt helps balance electrolytes and improve hydration.
Honey or Maple Syrup – Natural sweeteners that provide quick energy, antioxidants, and minerals without spiking blood sugar as drastically as refined sugars.
Enjoy this primal-friendly morning drink to fuel your day with stable energy, mental clarity, and gut-friendly nourishment.