Carbonara is a timeless main course that has evolved into a cherished cornerstone of Italian cuisine, renowned for its rich and creamy texture and indulgent flavor profile.

Roasted Parmesan Spaghetti Squash is a flavorful, low-carb alternative to traditional pasta. This dish combines the natural sweetness of roasted spaghetti squash with the richness of butter, the nuttiness of Parmesan cheese, and a touch of freshness from parsley. It’s the perfect side dish or light main course, delivering a satisfying blend of taste and nutrition.

Summer is here, and that means it's time to fire up the grill and enjoy some delicious BBQ with friends and family! While traditional pasta salad is a staple at most summer gatherings, they are usually loaded with inflammatory ingredients like wheat noodles, seed oil-based mayo, and even GMO white sugar. If you’re looking to switch things up and upgrade your BBQ with a healthier alternative, you’ll love this Keto Retro Pasta Salad!