Creamy Beef and Leek Soup

This Creamy Beef and Leek Soup is a comforting, one-pot meal loaded with savory and creamy goodness. Ground beef brings hearty protein, while sautéed leeks add a subtle sweetness. A rich and velvety base of vegetable stock and cream cheese is spiced with a hint of paprika, creating a balanced, flavorful soup perfect for cooler days. This dish is both satisfying and nutrient-packed, suitable for low-carb and keto diets.

Benefits of Each Ingredient:

Ground Beef

• A rich source of high-quality protein, essential for muscle growth and repair.

• Contains B vitamins, zinc, and iron, which support energy production, immunity, and red blood cell health.

Leek

• High in antioxidants like kaempferol, which protects cells and reduces inflammation.

• Provides vitamin A, C, and K, as well as fiber for healthy digestion.

Vegetable Stock

• A light, flavorful base that enhances the taste without adding extra carbs.

• Supplies electrolytes and minerals to support hydration and energy levels.

Cream Cheese

• Adds creaminess and richness while providing fats that keep you satiated.

• A good source of calcium and vitamins A and B12, supporting bone health and nervous system function.

Paprika Powder

• Rich in antioxidants like carotenoids, which promote eye and skin health.

• Contains capsaicin, which may support metabolism and reduce inflammation.

This delicious soup delivers a creamy texture, robust flavors, and nutritional benefits, making it a wholesome choice for any mealtime.