Primal Salmon Caesar Salad

This Primal Salmon Caesar Salad is a nutrient-dense, high-protein take on the classic Caesar, featuring wild-caught salmon, crisp romaine, and a creamy, tangy primal dressing. With hard-boiled eggs, toasted almonds (or tigernuts), and grilled asparagus or zucchini, this salad offers a perfect balance of healthy fats, protein, and fiber to keep you full and energized.

Ingredient Benefits

✔ Salmon – A primal superfood, rich in omega-3 fatty acids, high-quality protein, and B vitamins for heart health, brain function, and inflammation reduction.

✔ Romaine Lettuce – A hydrating, fiber-rich base packed with vitamin K, folate, and antioxidants for bone health and digestion.

✔ Asparagus (or Zucchini) – Provides fiber, vitamin A, and prebiotics to support gut health and digestion.

✔ Toasted Almonds (or Tigernuts) – Add crunch and healthy fats while also providing magnesium, vitamin E, and fiber to support heart health and blood sugar balance.

✔ Hard-Boiled Eggs – A complete protein source, loaded with choline, healthy fats, and B vitamins for brain health and metabolism support.

✔ Primal Caesar Dressing –

• Pastured Egg Mayo (or Coconut Milk Yogurt) – A creamy, gut-friendly base rich in healthy fats.

• Parmesan (or Nutritional Yeast) – Adds umami flavor and B vitamins.

• Anchovies – A traditional Caesar ingredient, full of omega-3s and umami-rich minerals.

• Garlic & Lemon Juice – Boosts antioxidants, detoxification, and immune support.

Why You’ll Love It

• High in Protein & Healthy Fats – Keeps you full and supports lean muscle.

• Primal-Friendly & Nutrient-Dense – Every ingredient is chosen for maximum nourishment.

• Easy to Customize – Swap in your favorite greens or proteins to suit your preference.