Prosciutto Potato Salad

This Prosciutto Potato Salad is a flavorful and satisfying dish that blends the earthy richness of potatoes, the crisp freshness of fennel, and the savory depth of prosciutto or deli ham. With a creamy dressing made from Greek yogurt, honey, and coarse mustard, this salad offers a balanced combination of protein, healthy fats, and gut-friendly probiotics. It's a primal-friendly twist on a classic, perfect for summer gatherings or as a hearty side dish.

Ingredient Benefits

• Potatoes – A great source of complex carbohydrates, fiber, potassium, and vitamin C, helping to support energy levels and muscle function.

• Fennel Bulb – Contains antioxidants, fiber, and vitamin C, aiding digestion and reducing inflammation.

• Yellow Onion – Rich in quercetin, an antioxidant that supports immune health and has anti-inflammatory properties.

• Dill Pickles – Adds gut-healthy probiotics and a tangy crunch, while also providing electrolytes like sodium.

• Fresh Parsley – A natural detoxifier, high in vitamin K, vitamin C, and folate, which support heart health and immunity.

• Prosciutto or Deli Ham – Provides high-quality protein and essential amino acids, while adding a savory umami flavor.

• Plain Greek Yogurt – A protein-rich probiotic that supports gut health and adds creaminess without heavy mayonnaise.

• Honey – A natural sweetener with antimicrobial properties, supporting digestive health and energy metabolism.

• Coarse Ground Mustard – Contains anti-inflammatory compounds and antioxidants, aiding in digestion and metabolism.