These Carnivore Crispy Oven Chicken Wings are a perfect combination of simplicity and flavor. Made with just chicken wings, melted tallow, and sea salt, they deliver a crispy, savory treat without unnecessary additives. Optional seasonings like garlic and onion powder add subtle depth, while a carnivore-friendly dipping sauce can enhance the experience for those seeking extra indulgence. Baked to perfection, these wings are ideal as a snack, appetizer, or main course.

Health Benefits:

  1. High-Quality Protein
    Chicken wings are rich in protein, essential for muscle repair, immune function, and overall body maintenance.

  2. Healthy Fats
    Tallow provides healthy, animal-based fats that support energy production, hormone balance, and nutrient absorption. It’s also a stable fat for cooking at high temperatures.

  3. Mineral-Rich
    Sea salt is a natural source of trace minerals like magnesium, potassium, and sodium, which are essential for hydration, nerve function, and muscle contractions.

  4. Low Inflammatory Potential
    With no added sugars, grains, or processed oils, this recipe is gentle on the digestive system and ideal for those following anti-inflammatory or elimination diets.

  5. Customizable for Digestive Health
    Garlic and onion powder are optional, making the recipe adaptable for those who avoid plant-derived ingredients to minimize gut irritation.

  6. Supports Carnivore and Keto Diets
    This recipe is free from carbohydrates, making it suitable for ketogenic and carnivore diet enthusiasts aiming for optimal fat metabolism and blood sugar control.

Perfect For:

  • Primal or ancestral diet followers

  • Carnivore or keto lifestyle

  • Gut healing and elimination protocols

These chicken wings are not only delicious but also a health-conscious choice for those prioritizing nutrient density and clean eating.

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