Savoury Cottage Cheese Bowl

This fresh and colorful bowl is a perfect high-protein, low-carb meal or snack that comes together in minutes. It blends creamy cottage cheese with crisp veggies and crunchy pistachios for a refreshing, savory experience that’s nutrient-dense and satisfying. Great for breakfast, lunch, or a mid-day bite.

Ingredient Benefits

• Low-Fat Cottage Cheese – A rich source of complete protein and calcium, it helps support muscle maintenance, satiety, and bone health with minimal fat.

• Chives – Add a mild, onion-like flavor while providing vitamin K and antioxidants that support immune healthand circulation.

• Cucumber – Hydrating and refreshing, cucumbers are low in calories but high in vitamin K, antioxidants, and anti-inflammatory compounds.

• Bell Pepper – Loaded with vitamin C, fiber, and beta-carotene, bell peppers support immune health, eye function, and add a sweet crunch.

• Cherry Tomatoes – Rich in lycopene, vitamin C, and potassium, they offer antioxidant protection and promote heart health.

• Pistachios – Provide a punch of healthy fats, protein, and fiber, along with key minerals like magnesium and vitamin B6 for energy metabolism.