Simple Pico de Gallo
This Simple Pico de Gallo is a refreshing and vibrant salsa that adds a burst of flavor to any dish. Made with fresh, whole ingredients, it’s perfect for topping tacos, salads, or enjoying as a dip. Full of nutrients, this salsa provides a kick of spice while keeping things light and healthy.
Ingredient Benefits:
Tomatoes – Packed with lycopene, an antioxidant known for its heart health benefits, tomatoes are also rich in vitamins A and C, supporting immune function and skin health.
Red Onion – Rich in vitamin C and antioxidants, red onions help support immune health and can assist in regulating blood sugar levels.
Fresh Cilantro – Known for its detoxifying properties, cilantro is a powerhouse of antioxidants, helping to cleanse the body while promoting digestive health.
Chili Pepper – The heat from chili peppers comes from capsaicin, which boosts metabolism, promotes fat burning, and can help reduce inflammation.
Lime – With its high vitamin C content, lime aids in digestion, supports immune function, and enhances the absorption of iron from plant-based foods.
This Pico de Gallo not only brings vibrant flavor to your meal but also offers numerous health benefits. Enjoy the fresh, zesty taste while nourishing your body!