This Simple Pico de Gallo is a refreshing and vibrant salsa that adds a burst of flavor to any dish. Made with fresh, whole ingredients, it’s perfect for topping tacos, salads, or enjoying as a dip. Full of nutrients, this salsa provides a kick of spice while keeping things light and healthy.

Ingredient Benefits:

  • Tomatoes – Packed with lycopene, an antioxidant known for its heart health benefits, tomatoes are also rich in vitamins A and C, supporting immune function and skin health.

  • Red Onion – Rich in vitamin C and antioxidants, red onions help support immune health and can assist in regulating blood sugar levels.

  • Fresh Cilantro – Known for its detoxifying properties, cilantro is a powerhouse of antioxidants, helping to cleanse the body while promoting digestive health.

  • Chili Pepper – The heat from chili peppers comes from capsaicin, which boosts metabolism, promotes fat burning, and can help reduce inflammation.

  • Lime – With its high vitamin C content, lime aids in digestion, supports immune function, and enhances the absorption of iron from plant-based foods.

This Pico de Gallo not only brings vibrant flavor to your meal but also offers numerous health benefits. Enjoy the fresh, zesty taste while nourishing your body!

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Tropical Smoothie Bowl

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Taco Beef Salad Bowl with Pico de Gallo