Low Carb Dip Recipes
Creamy Black Bean Hummus
This Creamy Black Bean Hummus is a deliciously smooth, rich and flavourful dip made with black beans, garlic, olive oil, tahini, fresh lime juice, cumin, salt and a touch of cayenne pepper.
Inspired by traditional hummus, this variation replaces chickpeas with black beans, creating a beautifully creamy dip with a slightly earthy flavour and a distinctive dark colour.
Avocado Cottage Cheese Dip
This Avocado Cottage Cheese Dip is a creamy, protein-rich Mediterranean keto dip made with avocado, cottage cheese, fresh parsley, green onions, garlic, and lime. Blending cottage cheese with ripe avocado creates an incredibly smooth texture while providing a satisfying combination of protein and healthy fats.
Red Pepper Hummus with Zucchini
Looking for a fresh low-carb chicken lunch, healthy Mediterranean-inspired dip, or a colourful snack packed with flavour? This Red Pepper Hummus with Zucchini is a grain-free twist on traditional hummus, blending roasted red peppers, toasted pine nuts, garlic, lemon, and tahini into a creamy, vibrant dip.