Avocado Toast with Poached Egg

Simple, nourishing, and packed with healthy fats and protein, this Avocado Toast with Poached Egg is a wholesome way to start your day! The creamy avocado, perfectly poached egg, and crunchy gluten-free whole-grain bread create a delicious balance of textures and flavors. A sprinkle of sea salt and black pepper enhances the natural goodness of this classic, nutrient-dense meal.

Ingredient Benefits

✅ (Gluten-Free) Whole-Grain Bread – Provides fiber, complex carbs, and essential nutrients, helping to support digestive health and steady energy levels.

✅ Avocado – Loaded with heart-healthy monounsaturated fats, fiber, and potassium, avocado helps keep you full, support brain health, and promote glowing skin.

✅ Eggs – A high-quality complete protein source, eggs are rich in vitamins B12, D, and choline, which are essential for muscle recovery, brain function, and overall well-being.

✅ Sea Salt & Black Pepper – Enhances flavor while providing electrolytes and antioxidants for overall health.

Why You’ll Love It

✔ Quick & Easy – Ready in minutes for a busy morning.
✔ Balanced & Satisfying – The perfect blend of protein, healthy fats, and fiber.
✔ Customizable – Add red pepper flakes, microgreens, or a drizzle of olive oil for extra flavor!

This Avocado Toast with Poached Egg is a wholesome and delicious meal that will keep you energized and satisfied. Enjoy it as a nutritious breakfast, brunch, or light lunch!