This light and zesty dish brings together silky pasta, creamy yogurt, and an all-star cast of fresh herbs for a meal that’s as easy as it is elegant.

Looking to elevate your weeknight dinners with minimal fuss but maximum flavor? This Harissa Cod with Creamy White Beans is the perfect combination of spicy, smoky, creamy, and comforting—all in one dish.

This Mediterranean Greek Yogurt Parfait is a refreshing, nutrient-dense way to start your day or enjoy as a satisfying midday snack. Layered with creamy full-fat Greek yogurt, juicy antioxidant-rich berries, naturally sweet honey, and a crunchy grain-free granola, this parfait brings together the best of wholesome Mediterranean-inspired ingredients.

This Spinach and Feta Scramble is a gluten-free, grain-free, and refined sugar-free breakfast that delivers protein, healthy fats, and essential vitamins and minerals in every bite. Perfect for a primal, keto, or Mediterranean-inspired diet, this dish combines fluffy scrambled eggs with nutrient-dense spinach and creamy, tangy feta cheese for a satisfying and flavorful meal.

This Primal Salmon Caesar Salad is a nutrient-dense, high-protein take on the classic Caesar, featuring wild-caught salmon, crisp romaine, and a creamy, tangy primal dressing. With hard-boiled eggs, toasted almonds (or tigernuts), and grilled asparagus or zucchini, this salad offers a perfect balance of healthy fats, protein, and fiber to keep you full and energized.

Indulge in a rich, chocolatey breakfast that tastes like dessert but is packed with nutrients to fuel your day! These Overnight Brownie Oats combine the goodness of gluten-free oats, cocoa, and chia seeds for a creamy, satisfying meal that’s naturally sweetened with maple syrup.

This Pepper Hummus Toast is a flavorful, nutrient-packed snack or light meal that combines creamy hummus, smoky roasted peppers, and briny green olives on hearty gluten-free whole-grain bread. Topped with a sprinkle of sea salt, black pepper, and toasted sesame seeds, this toast is a delicious balance of textures and bold Mediterranean flavors.

This Simple Pico de Gallo is a refreshing and vibrant salsa that adds a burst of flavor to any dish. Made with fresh, whole ingredients, it’s perfect for topping tacos, salads, or enjoying as a dip. Full of nutrients, this salsa provides a kick of spice while keeping things light and healthy.

This Multi-Seed Bread is a nutrient-dense, fiber-rich alternative to traditional bread, packed with a variety of wholesome seeds for a hearty texture and delicious nutty flavor. It’s gluten-free, grain-free, vegan and naturally nourishing, making it perfect for those following a primal or low-carb lifestyle.

The Keto Loaded Burger Bowl is a deconstructed burger that delivers all the indulgent flavors you love without the bun. Juicy seasoned ground beef, crispy bacon, cheddar cheese, fresh veggies, and zesty sauces come together for a low-carb, protein-packed meal.

The Tex-Mex Breakfast Bowl is a hearty and flavorful dish that combines the savory spices of taco-seasoned ground turkey with the fluffy texture of quinoa. Topped with creamy avocado, tangy salsa, perfectly cooked eggs, and fresh garnishes like green onion, cilantro, and lime wedges, this dish delivers a satisfying balance of protein, healthy fats, and vibrant flavors.

The Turmeric Latte, also known as "Golden Milk," is a warm, soothing beverage renowned for its health benefits and comforting flavor. Made with milk, ground turmeric, cinnamon, and a touch of honey, this drink combines earthy spices with natural sweetness.

Parsley Oil is a versatile and vibrant condiment, perfect for drizzling over salads, roasted vegetables, grilled meats, or pasta. Made with fresh parsley, olive oil, white wine vinegar, garlic, and a hint of sea salt, this oil packs a punch of flavor while retaining the freshness of its ingredients.

Tangy, slightly sweet, and packed with flavor, homemade pickled red onions are a simple yet powerful way to elevate any dish. Whether you’re topping tacos, burgers, salads, or grilled meats, these onions add a crisp texture and a burst of acidity that balances rich and savory flavors.

Cheddar Broccoli Cream Soup is a creamy, comforting soup featuring the vibrant taste of broccoli florets, the richness of shredded cheddar cheese, and a velvety texture from heavy cream. The soup is infused with savory flavors from onion, garlic, and chicken broth, and is seasoned with a touch of mustard powder and paprika for extra depth and warmth.

Roasted Bone Marrow is a rich, indulgent dish that delivers deep, savory flavor and numerous health benefits. Made from canoe-cut marrow bones roasted to perfection, this dish is elevated with a sprinkle of Redmond fine salt and minced herbs of your choice.

This Zucchini Waffles with Egg and Salmon recipe is a delightful savory dish combining tender zucchini waffles, creamy eggs, and rich smoked salmon. The waffles are made with almond flour, Parmesan cheese, and zucchini, offering a low-carb, gluten-free base, while garlic powder and seasonings enhance their flavor.

These Keto Chicken and Veggie Wraps are a perfect low-carb option packed with protein, healthy fats, and fiber. The wrap is made with ground almonds and psyllium husks for a gluten-free, keto-friendly base. Filled with tender chicken breast, creamy hummus, crunchy red bell pepper, and peppery arugula, these wraps are a convenient and satisfying meal, ideal for lunch or dinner.

This warm and cozy Festive Chai Hot Chocolate is a delicious blend of rich cocoa and aromatic chai spices. Made with unsweetened almond milk as the base, it’s naturally dairy-free and perfect for those seeking a plant-based treat. The combination of vanilla extract, maple syrup, and a variety of warming spices—cardamom, allspice, nutmeg, cloves, cinnamon, and ginger—brings the comforting essence of chai tea into the indulgent world of hot chocolate.

This Creamy Tuscan Chicken is a decadent one-pan dish bursting with flavors of garlic, sun-dried tomatoes, Parmesan, and fresh spinach. Tender, seasoned chicken breasts are nestled in a creamy sauce infused with Italian herbs and finished with fresh basil for a vibrant touch.