Blueberry Cheesecake Protein Smoothie
If your sweet tooth tends to show up before lunch or just after dinner, this Blueberry Cheesecake Protein Smoothie is your delicious defense. It delivers the rich, creamy taste of cheesecake with the refreshing tang of blueberries—all while helping you stay full, energized, and on track with your health goals. Whether you're in a weight-loss phase or just want a nutrient-packed treat, this smoothie checks every box: high in protein, loaded with antioxidants, and incredibly satisfying.
Ingredient Benefits:
Frozen Blueberries
Antioxidants & fiber: Blueberries are known for their high antioxidant content, which supports cell health and reduces inflammation. The fiber also helps you feel full longer and supports digestion.
Unsweetened Vanilla Almond Milk
Low calorie, low sugar: A creamy, dairy-free base that’s naturally low in calories and carbs—perfect for cutting excess sugar while still enjoying flavor.
Greek Yogurt
Protein & probiotics: Adds thickness, creaminess, and gut-friendly probiotics. The protein helps control appetite and supports muscle maintenance.
Vanilla Protein Powder
Sustained energy & satiety: Boosts the overall protein content to help curb cravings, promote muscle repair, and keep blood sugar levels more stable.
Cream Cheese
Rich texture & flavor: Adds that authentic cheesecake taste while making the smoothie feel like a decadent dessert. A small amount goes a long way!
Optional Toppings:
Lotus Biscoff Biscuits
Just a touch of indulgence: Adds crunch and a caramel-spiced flavor that complements the cheesecake theme—great for presentation and a treat in moderation.
Extra Blueberries & Greek Yogurt
Boosts visual appeal and nutrition: More antioxidants and protein—plus, it just looks beautiful.