Smoothie Angela van Schaijk Smoothie Angela van Schaijk

Blueberry Cheesecake Protein Smoothie

If your sweet tooth tends to show up before lunch or just after dinner, this Blueberry Cheesecake Protein Smoothie is your delicious defense. It delivers the rich, creamy taste of cheesecake with the refreshing tang of blueberries—all while helping you stay full, energized, and on track with your health goals.

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Double Chocolate Mint Smoothie

This rich and creamy smoothie delivers dessert-like indulgence with a nutritious twist. It’s packed with chocolatey goodness from cocoa and cacao nibs, balanced with a refreshing burst of mint. Perfect as a post-workout refuel, afternoon pick-me-up, or a healthy sweet fix, this smoothie blends healthy fats, plant-based protein, and antioxidants into one refreshing glass.

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Strawberry Seltzer Slushie

Cool, refreshing, and naturally sweet, this Strawberry Seltzer Slushie is the perfect way to stay hydrated while enjoying real, whole-food ingredients. Whether you’re looking for a post-workout refresher, a fun summer drink, or a simple way to satisfy your sweet tooth without processed sugars, this slushie is a primal-friendly treat.

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Zucchini Smoothie

This Zucchini Smoothie is a creamy and nutrient-dense beverage perfect for a refreshing breakfast or a post-workout boost. With frozen zucchini for creaminess, banana for natural sweetness, and almond milk as a light base, this smoothie blends seamlessly with the richness of unsalted peanut butter and the protein power of vanilla protein powder.

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Low Carb Strawberry Cheese Smoothie

This refreshing, protein-packed smoothie is a perfect blend of creamy and fruity flavors, offering a guilt-free indulgence for anyone on a low-carb or ketogenic diet. Made with wholesome ingredients like strawberries, cottage cheese, and coconut oil, this smoothie is both satisfying and nourishing.

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The Ginger-Vanilla Zen Smoothie

Find your moment of Zen with this refreshing and creamy Ginger-Vanilla Zen Smoothie! A delightful blend of unsweetened almond milk, frozen banana, pear, fresh ginger, and a touch of organic vanilla extract creates a perfect harmony of flavors. Whether made with Greek yogurt for a protein boost or coconut yogurt for a vegan twist, this smoothie is as soothing as it is nourishing.

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Low Carb, Low Carb Smoothie, Smoothie, Primal, Primal Smoothie Angela van Schaijk Low Carb, Low Carb Smoothie, Smoothie, Primal, Primal Smoothie Angela van Schaijk

Mango and Almond Butter Protein Smoothie

This Mango and Almond Butter Protein Smoothie is a creamy, refreshing, and energizing blend that’s perfect for a post-workout refuel or a nourishing breakfast on-the-go. Naturally sweet and packed with whole-food ingredients, it offers a balance of protein, healthy fats, and natural carbohydrates. It’s gluten-free, refined sugar-free, and can easily be made dairy-free by choosing a plant-based protein powder.

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Low Carb, Low Carb Smoothie, Smoothie, Primal, Primal Smoothie Angela van Schaijk Low Carb, Low Carb Smoothie, Smoothie, Primal, Primal Smoothie Angela van Schaijk

Cinnamon Roll Protein Smoothie

The Cinnamon Roll Protein Smoothie is a creamy, satisfying drink that captures the warm, comforting flavors of a classic cinnamon roll in a healthier, protein-packed form. Made with a base of almond milk and banana, this smoothie is perfect for a post-workout recovery, a quick breakfast, or a guilt-free dessert option.

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The Minty Cantaloupe Refresher Smoothie

Cool down with the Minty Cantaloupe Refresher Smoothie, a light and revitalizing blend of cantaloupe, fresh mint, and unsweetened almond milk. Perfect for hot days or as a rejuvenating pick-me-up, this smoothie is naturally hydrating, subtly sweet, and delightfully aromatic

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