Curried Breakfast Oats

Savory oats are a game-changer when it comes to breakfast—especially when infused with warming spices like curry powder. These Curried Breakfast Oats are hearty, nourishing, and perfect for starting the day with a flavorful, plant-based boost. Paired with protein-rich edamame and the comforting texture of rolled oats, this bowl keeps you full, energized, and satisfied without the sugar crash that comes from sweeter breakfasts. It’s a bold and wholesome twist that’ll shake up your morning routine in the best way.

Ingredient Benefits

• Rolled Oats
  A slow-digesting complex carbohydrate that supports steady energy levels. Oats are high in soluble fiber (especially beta-glucan), which helps regulate cholesterol and promotes gut health.

• Curry Powder
  A blend of spices—often including turmeric, cumin, and coriander—known for their anti-inflammatory and antioxidant properties. Curry spices also support digestion and metabolic health.

• Edamame Beans
  These young soybeans are a complete plant-based protein source, rich in fiber, iron, calcium, and folate. They help support muscle maintenance, bone health, and satiety.

• Water
  The base for cooking oats, water keeps the meal light and hydrating, making it a great option for a gentle morning start.