Salad Recipes
Greek-Style Lentil Salad
This Greek-Style Lentil Salad is a colourful, refreshing and nourishing Mediterranean-inspired dish made with tender brown lentils, juicy cherry tomatoes, crunchy bell peppers, cucumber, red onion, olives, fresh mint and creamy feta cheese.
Combining the earthy flavour of lentils with crisp vegetables, salty olives and tangy feta, this salad offers a delicious balance of flavours and textures.
Chickpea Egg Breakfast Salad
This Chickpea Egg Breakfast Salad is a simple, protein-rich breakfast made with creamy hard-boiled eggs, hearty chickpeas, red onion, and fresh parsley. With just four main ingredients, it's an easy way to prepare a filling breakfast or lunch without complicated cooking.
Salmon Salad
Looking for a quick animal-based tuna salad, a high-protein lunch, or an easy keto meal-prep recipe? This Spicy Tuna Salad combines flaky tuna, creamy mayonnaise, crunchy celery, fresh green onions, and jalapeños for a simple yet flavour-packed meal that's ready in minutes. Naturally gluten-free and low in carbohydrates, it's perfect for busy lunches, light dinners, or protein-rich snacks.
Garlic Sautéed Kale
Looking for a quick healthy kale recipe, a simple vegetable side dish, or an easy way to eat more leafy greens? This Garlic Sautéed Kale is cooked with fresh garlic, vegetable stock, and a splash of red wine vinegar to create a light, flavourful side that's packed with nutrients.
Sun-Dried Tomato Potato Salad
Looking for a flavour-packed gluten-free potato salad, an easy Mediterranean side dish, or a colourful salad for barbecues and picnics? This Sun-Dried Tomato Potato Salad combines tender baby potatoes with sun-dried tomatoes, olives, roasted red peppers, capers, fresh herbs, and a tangy Dijon vinaigrette.
Spicy Tuna Salad
Looking for an easy keto tuna salad recipe, high-protein ketovore lunch, or quick low-carb meal prep idea? This Spicy Tuna Salad combines protein-rich tuna, crunchy celery, fresh green onions, creamy mayonnaise, and spicy jalapeños into a simple yet incredibly satisfying dish.
Easy Cucumber Chicken Salad
Looking for a refreshing gluten-free chicken salad, an easy high-protein lunch, or a light meal packed with fresh flavours? This Easy Cucumber Chicken Salad combines tender chicken breast with crisp cucumber, a tangy rice vinegar dressing, toasted sesame seeds, and a hint of sesame oil for a simple Asian-inspired dish that's both satisfying and refreshing.
Cold Vegetable and Tuna Salad
Looking for a refreshing gluten-free chicken salad, an easy high-protein lunch, or a light meal packed with fresh flavours? This Easy Cucumber Chicken Salad combines tender chicken breast with crisp cucumber, a tangy rice vinegar dressing, toasted sesame seeds, and a hint of sesame oil for a simple Asian-inspired dish that's both satisfying and refreshing.
BLT Chicken Salad
Looking for an easy keto chicken salad recipe, satisfying ketovore lunch, or high-protein primal meal prep idea? This BLT Chicken Salad combines tender shredded chicken, crispy bacon, juicy tomatoes, and a creamy ranch-style dressing into a flavorful meal that's packed with protein and healthy fats.
Curried Egg Salad
Looking for a flavour-packed animal-based egg salad, a high-protein lunch, or an easy keto meal-prep recipe? This Curried Egg Salad combines perfectly cooked eggs with creamy Greek yogurt, mayonnaise, warming curry spices, fresh dill, and crisp cucumber boats for a satisfying meal that's naturally gluten-free and packed with protein.