Looking for a hearty gluten-free pumpkin soup, a nourishing quinoa soup recipe, or a comforting plant-based meal? This Pumpkin Quinoa Soup combines creamy pumpkin purée, protein-rich quinoa, aromatic garlic and onion, warming cinnamon, a hint of chilli, and silky coconut milk into a wholesome one-pot soup that's perfect for cosy lunches and family dinners.