Chocolate Chia Flax Seed Pudding

Decadent, Nourishing & Omega-Rich

This Chocolate Chia Flax Seed Pudding is your go-to for a creamy, fiber-rich treat that tastes like dessert but fuels like breakfast. It’s rich in chocolate flavor thanks to unsweetened cocoa powder, lightly sweetened with stevia, and packed with chia and flax seeds—two superfoods known for their incredible nutrient profile.

These tiny seeds offer a powerhouse combo of plant-based omega-3s, fiber, and essential minerals, making this pudding not only satisfying but also gut- and hormone-friendly. A handful of fresh blueberries adds a pop of sweetness and antioxidants, rounding out this feel-good, no-fuss recipe.

Whether you enjoy it chilled as a morning meal or dressed up as a healthy dessert, this pudding keeps you full, nourished, and completely satisfied—without the blood sugar spike.

Benefits:

• Heart & Brain Support – Thanks to flax and chia's omega-3s.

• Gut-Friendly – Natural fiber that supports digestion and satiety.

• Blood Sugar Balanced – Low-carb, low-glycemic sweetener.

• Antioxidant-Rich – With cocoa and blueberries for a double hit.

• Easy Meal Prep – Make ahead and enjoy for days.

Pro tip: Add a pinch of sea salt or a drop of vanilla extract to deepen the chocolate flavor, or top with coconut cream for an extra treat.