This Avocado Cottage Cheese Dip is a creamy, protein-rich Mediterranean keto dip made with avocado, cottage cheese, fresh parsley, green onions, garlic, and lime. Blending cottage cheese with ripe avocado creates an incredibly smooth texture while providing a satisfying combination of protein and healthy fats.

Looking for a creamy keto cream cheese spread, flavourful low-carb dip, or an easy homemade spread for vegetables, crackers, or grilled meats? This Herby Garlic Cream Cheese combines rich cream cheese with fresh parsley, shallot, garlic, and lemon juice to create a smooth, tangy spread that's bursting with fresh Mediterranean flavour.

Looking for a fresh low-carb chicken lunch, healthy Mediterranean-inspired dip, or a colourful snack packed with flavour? This Red Pepper Hummus with Zucchini is a grain-free twist on traditional hummus, blending roasted red peppers, toasted pine nuts, garlic, lemon, and tahini into a creamy, vibrant dip.