This Avocado Cottage Cheese Dip is a creamy, protein-rich Mediterranean keto dip made with avocado, cottage cheese, fresh parsley, green onions, garlic, and lime. Blending cottage cheese with ripe avocado creates an incredibly smooth texture while providing a satisfying combination of protein and healthy fats.

Looking for a fresh low-carb chicken lunch, healthy Mediterranean-inspired dip, or a colourful snack packed with flavour? This Red Pepper Hummus with Zucchini is a grain-free twist on traditional hummus, blending roasted red peppers, toasted pine nuts, garlic, lemon, and tahini into a creamy, vibrant dip.