Savory, Spicy, and Perfectly Low-Carb

These Jalapeño Cheddar Waffles bring the heat in the best way. They’re crispy on the outside, fluffy on the inside, and loaded with cheesy goodness and just enough kick from fresh jalapeños. Ideal for a savory breakfast, lunch, or even sandwich-style meals, they’re gluten-free, low in carbs, and surprisingly filling. Bonus: they freeze and reheat like a dream!

Ingredient Benefits

Cream Cheese

  • Adds a creamy texture and rich flavor

  • A good source of fat and a bit of protein, supporting low-carb, high-fat diets

Eggs

  • Complete protein with all 9 essential amino acids

  • Loaded with brain-boosting choline, B12, and healthy fats

Coconut Flour

  • Low in carbs, high in fiber

  • Gluten-free and adds subtle sweetness and structure

Psyllium Husk Powder

  • High in soluble fiber, great for gut health and promoting fullness

  • Helps with waffle structure, giving it a bread-like texture

Baking Powder

  • Gives rise and fluff to the waffles without yeast

  • Essential for a light, airy texture

Cheddar Cheese

  • Bold flavor and melty texture

  • Excellent source of calcium and fat-soluble vitamins

  • Adds protein and a golden, crisp edge

Jalapeño

  • Spicy, antioxidant-rich pepper that adds flavor and a metabolic kick

  • Contains capsaicin, which may support inflammation control and fat oxidation

Salt & Pepper

  • Enhances flavor

  • Pepper may help with nutrient absorption

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