Protein Packed Chickpea Banana Bread

This moist, naturally sweetened banana bread is a nutrient-dense twist on the classic, packed with plant-based protein, fiber, and healthy fats. Chickpeas, dates, and bananas create the perfect texture and sweetness, while peanut butter and espresso add a rich, energizing flavor. It’s a wholesome treat that works just as well for breakfast as it does for a post-workout snack or a cozy afternoon bite.

Ingredient Benefits

• Chickpeas – A surprising star here, chickpeas are loaded with plant protein, fiber, and complex carbs, helping to stabilize blood sugar and keep you full.

• Medjool Dates – Naturally sweet and rich in antioxidants, fiber, and potassium, dates add depth and caramel-like flavor without refined sugar.

• Bananas – Provide natural sweetness and moisture while delivering potassium, vitamin B6, and prebiotic fiber to support gut health.

• Eggs – Help bind the bread while adding high-quality protein, choline, and essential amino acids.

• Almond Flour – Gluten-free and rich in vitamin E and healthy fats, almond flour gives a tender crumb and a nutrient boost.

• Baking Powder – Helps the bread rise and stay light and fluffy.

• Espresso Sachets – A hit of instant coffee enhances the banana flavor and gives a subtle caffeine kick, boosting energy and focus.

• Walnuts – Loaded with omega-3 fatty acids, antioxidants, and a satisfying crunch—great for brain health and satiety.

• Natural Peanut Butter – Brings creaminess, plant-based protein, and healthy fats that balance the bread’s texture and boost its staying power.