Baked Cottage Cheese Tomato Fritters
These Baked Cottage Cheese Tomato Fritters are a delicious, protein-packed twist on traditional savory patties—offering a Mediterranean flair with bursts of sun-dried tomato, aromatic herbs, and creamy cottage cheese. Baked instead of fried, they’re light yet satisfying, perfect for a wholesome lunch or a light vegetarian dinner.
Easy Keto Egg Roll in a Bowl
This Easy Keto Egg Roll in a Bowl is a flavorful, one-pan meal that delivers all the savory, umami-packed goodness of a traditional egg roll—without the wrapper or the carbs. It’s a wholesome, satisfying dish that’s naturally gluten-free, refined sugar-free, and perfectly aligned with keto and low-carb lifestyles.
Huli Huli Chicken
Huli Huli Chicken is a tropical-inspired dish that blends sweet, savory, and tangy flavors into a delicious marinade and glaze for tender chicken thighs. This recipe swaps out traditional soy sauce and refined sugars with gut-friendly and nutrient-rich alternatives like coconut aminos and maple syrup, making it a clean-friendly choice.
Primal Spring Lamb with Roasted Yams
This Primal Spring Lamb with Roasted Yams is a nourishing and flavorful dish that perfectly embodies the essence of seasonal, whole-food eating. Succulent lamb loin chops are seared with fragrant rosemary and garlic, creating a rich and savory crust, while roasted yams bring natural sweetness and a boost of essential nutrients.
BLT Stuffed Mushrooms
BLT Stuffed Mushrooms put a delicious spin on the classic BLT sandwich, packing the flavors of smoky bacon, creamy cheese, and crisp lettuce into savory mushroom caps. These bite-sized appetizers or side dishes are loaded with nutrients, combining tender button mushrooms with creamy, savory filling.
Meat Za
This Meat Za is a protein-rich, nutrient-dense take on traditional pizza, perfect for primal and carnivore lifestyles. Instead of a grain-based crust, it features a hearty, flavorful meat base, complemented by a unique Pumpkin Marinara Sauce that adds natural sweetness, fiber, and essential vitamins.
Pork Rind Pizza Crust
Craving pizza while staying low-carb? This Pork Rind Pizza Crust is the perfect keto-friendly solution. Crisp on the outside and tender in the middle, this crust offers a satisfying base for all your favorite toppings—without the carbs found in traditional dough.
Sweet Potato BBQ Chicken Pizza
This vibrant, flavor-packed Sweet Potato BBQ Chicken Pizza is a wholesome twist on a classic comfort food. Using a naturally gluten-free sweet potato and oat flour crust, it delivers satisfying texture and flavor while skipping refined grains.
Zucchini and Ground Beef Stir Fry
This easy skillet meal is a savory, satisfying dish that comes together fast. It’s great for busy weeknights, and the combo of beef, cheese, and tender zucchini keeps it keto-friendly and comforting.
Keto Pepperoni Passion Pizza
Keto Pepperoni Passion Pizza is a delicious, low-carb alternative to traditional pizza that’s perfect for anyone following a keto or low-carb lifestyle. With a crispy cheese crust made from mozzarella and cheddar cheese, and topped with a flavorful tomato puree, savory pepperoni slices, and aromatic Italian herbs, this pizza delivers all the pizza flavors you crave, without the carbs.
Zucchini Cheesy Bake
Zucchini Cheesy Bakes is a delicious and nutritious dish that combines tender zucchini rounds with a rich blend of cheeses and aromatic herbs. Perfect for any meal, this easy-to-make bake is a flavorful way to incorporate more vegetables into your diet while enjoying creamy, cheesy goodness.