This Spicy Tuna and Egg Salad is a creamy, protein-packed meal that's perfect for anyone following a low-carb, keto, or ketovore lifestyle. Made with flaky tuna, hard-boiled eggs, creamy Greek yogurt, mayonnaise, Dijon mustard, and a touch of sriracha, this easy salad delivers bold flavour while remaining naturally low in carbohydrates.

This Easy Salmon Niçoise Salad is a fresh, protein-rich meal that's perfect for anyone following a low-carb, keto, or ketovore lifestyle. Tender salmon fillets are paired with crisp green beans, protein-packed eggs, briny black olives, and a light Greek yogurt dressing with apple cider vinegar, creating a healthy Mediterranean-inspired dish that's full of flavour and nutrition.

This Spicy Cucumber Salad is crisp, refreshing, and packed with bold Korean-inspired flavours. Fresh cucumber and shallot are tossed with sesame oil, tamari, garlic, chilli, toasted sesame seeds, and tangy rice vinegar to create a delicious combination of spicy, savoury, nutty, and refreshing flavours.

This Poached Salmon with Cucumber Salad is a fresh and nourishing Mediterranean keto recipe combining tender salmon with a cool, creamy cucumber and Greek yogurt salad. Fresh lemon, garlic, dill, and green onions bring bright Mediterranean-inspired flavours while allowing the salmon to remain the star of the dish.

This Garlic Sautéed Kale is a quick, nutritious side dish that's perfect for anyone following a low-carb, keto, or ketovore lifestyle. Fresh kale is gently sautéed with fragrant garlic before being lightly steamed in vegetable stock and finished with a splash of red wine vinegar for a delicious balance of savoury and tangy flavours.