This Spicy Cucumber Salad is crisp, refreshing, and packed with bold Korean-inspired flavours. Fresh cucumber and shallot are tossed with sesame oil, tamari, garlic, chilli, toasted sesame seeds, and tangy rice vinegar to create a delicious combination of spicy, savoury, nutty, and refreshing flavours.

This Poached Salmon with Cucumber Salad is a fresh and nourishing Mediterranean keto recipe combining tender salmon with a cool, creamy cucumber and Greek yogurt salad. Fresh lemon, garlic, dill, and green onions bring bright Mediterranean-inspired flavours while allowing the salmon to remain the star of the dish.

This Sesame Seared Tuna Salad is a fresh, protein-packed Mediterranean keto meal featuring tender seared tuna steak coated with nutty sesame seeds and served over crisp salad greens, cucumber, and carrot with a splash of tamari.

This Salmon Caesar Salad puts a nutritious Mediterranean keto twist on the classic Caesar salad by replacing traditional chicken with rich, flaky wild salmon. Crisp romaine lettuce is tossed with a creamy homemade Caesar-style dressing made from mayonnaise, Parmesan, anchovies, fresh lemon, and garlic, then topped with perfectly cooked salmon for a satisfying high-protein, low-carb meal.