Ground Meat Bread

This high-protein, zero-carb Ground Meat Bread is a game-changer for anyone following a primal, keto, or carnivore diet. Made with just three simple ingredients, it delivers a dense, protein-packed, and nutrient-rich alternative to traditional bread—without any grains, gluten, or unnecessary additives. Whether you use it for sandwiches, toast it for a crunchy bite, or enjoy it on its own, this bread is a satisfying way to incorporate quality protein and healthy fats into your diet.

Ingredient Benefits

• Plain Pork Rinds or Pork "Panko" (5 oz) – A low-carb, gluten-free alternative to flour, rich in collagen, gelatin, and healthy fats for gut, joint, and skin health.

• Egg Whites (1 cup) – Provide pure protein with essential amino acids, plus albumin, which helps create a light, fluffy texture. Egg whites also support muscle growth and recovery.

• Ground Meat (1 lb, drained) – A high-quality protein source, rich in B vitamins, iron, zinc, and omega-3 fatty acids (depending on the type of meat used). Helps maintain muscle mass and metabolic function.