This Garlic and Chive Cauliflower Mash is a creamy, flavorful, and nutrient-rich alternative to traditional mashed potatoes. The combination of roasted garlic, olive oil, and fresh chives gives it a smooth texture and a rich, savory taste. It's low-carb, dairy-free, and packed with antioxidants, making it a perfect side dish for primal, keto, or paleo diets.

These Carnivore Bacon Cheeseburgers are the ultimate high-protein, nutrient-dense meal, perfect for those following a primal, keto, or carnivore lifestyle. Made with simple, whole-food ingredients, they offer a satisfying, juicy bite packed with healthy fats, essential proteins, and vital micronutrients.

Mini Keto Corn Dog Muffins are a fun, low-carb twist on the classic corn dog, perfect for those following a keto or gluten-free lifestyle. These bite-sized muffins are made with hot dogs, almond flour, and a touch of sweet corn extract to mimic that traditional corn dog flavor, while staying grain-free and sugar-free.

Slow Cooker Carnitas is a flavorful and tender Mexican-inspired dish made from boneless pork shoulder slow-cooked with vibrant spices, fresh citrus juices, garlic, and onions. The pork becomes irresistibly juicy and aromatic, perfect for serving in tacos, over rice, or as part of a healthy meal.

A primal twist on a classic Irish dish, this Sweet Potato Champ is a rich, creamy, and deeply satisfying side that pairs perfectly with roasted meats, grilled fish, or hearty stews. Made with white sweet potatoes (or cauliflower for a lower-carb option), it's packed with nutrients while delivering the same comforting, buttery texture of traditional mashed potatoes.

Marrow Broth is a nutrient-dense, collagen-rich broth made by simmering beef marrow bones in water. Sea salt is added for taste and mineral content, and apple cider vinegar (optional) helps extract more minerals from the bones, enhancing the broth's nutritional value.

Fridge Pickles are a simple and delicious way to enjoy homemade pickles that require no canning—just a bit of patience as they marinate in the fridge! Made with small pickling cucumbers, apple cider vinegar, dill, and Redmond fine salt, these pickles are crunchy, tangy, and full of flavor.

Brined Lunch Meat is a simple, flavorful, and nutritious way to prepare chicken breasts for an easy, homemade deli meat alternative. The brining process, using Redmond fine salt, a touch of raw honey (or keto honey), and filtered water, ensures the chicken is juicy, tender, and full of flavor. After brining, the chicken is cooked in tallow or butter to achieve a rich, savory taste.

Embrace the simplicity and satisfaction of the Yummy Paleo Flatbread—a versatile, grain-free, and nutrient-dense recipe that's perfect for any occasion. Whether used as a wrap, a base for toppings, or enjoyed on its own, this paleo-friendly flatbread combines wholesome ingredients to deliver both flavor and nutrition.

These Homemade Fries are crispy, flavorful, and made with simple ingredients like russet potatoes, olive oil spray, and a blend of seasonings. They're a healthier alternative to store-bought fries, with the perfect balance of salt, pepper, and garlic.

Green Devilled Eggs and Bacon is a fresh and flavorful twist on the classic devilled eggs recipe. This dish combines the richness of avocado with the savory crunch of bacon, creating a creamy and satisfying filling with a touch of zesty lime. The eggs are hard-boiled and halved, with their yolks blended into a smooth mixture of avocado, lime juice, and seasonings.