Vegan Spread Recipes
Power Peanut Butter with Pumpkin Seeds, Sesame and Chia
This Power Peanut Butter with Pumpkin Seeds, Sesame and Chia is a rich, creamy and satisfying homemade nut and seed spread made with unsweetened almond butter, crunchy pumpkin seeds, sesame seeds, chia seeds, coconut oil and a touch of maple syrup.
Avo Chickpea Filling
This Avo Chickpea Filling is a creamy, nourishing plant-based filling made with chickpeas, ripe avocado, crunchy carrot, fresh lemon juice and a touch of garlic.
Mashed avocado creates a naturally creamy texture without mayonnaise or dairy, while chickpeas provide plant-based protein and fibre.
Edamame Spread
This creamy Vegan Edamame Spread is a fresh, protein-rich plant-based dip made with edamame beans, tahini, lime, garlic, cumin and fresh cilantro. Smooth, savoury and slightly nutty, it's an easy alternative to traditional hummus when you want to add more soybeans and plant-based protein to your meals.
Easy Vegan Blueberry Chia Jam
This easy Vegan Blueberry Chia Jam is a naturally fruity homemade jam made with juicy blueberries, chia seeds, maple syrup, fresh lemon juice, vanilla and a hint of cinnamon. With no pectin and no refined sugar required, it's a simple plant-based alternative to traditional jam.