Vegetarian Dinner Recipes

Vegetarian Dinner Angela van Schaijk Vegetarian Dinner Angela van Schaijk

Chickpea Salad Sandwich

This Chickpea Salad Sandwich is a delicious, nourishing and satisfying plant-based alternative to traditional tuna, chicken or egg salad sandwiches. Made with mashed chickpeas, extra virgin olive oil, fresh lemon juice, Dijon mustard, crunchy celery and aromatic dill, it delivers a wonderful combination of creamy, tangy and savoury flavours.

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Vegetarian Dinner Angela van Schaijk Vegetarian Dinner Angela van Schaijk

One-Pot Tofu and Broccoli Rice

This One-Pot Tofu and Broccoli Rice is a nourishing plant-based meal combining fluffy rice, protein-rich tofu and broccoli with a creamy, savoury peanut, tamari and sesame sauce.

Extra-firm tofu provides complete plant-based protein, while broccoli adds fibre and a variety of vitamins and minerals.

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Vegetarian Dinner Angela van Schaijk Vegetarian Dinner Angela van Schaijk

Black Bean Tacos

These Gluten-Free Black Bean Tacos are a simple, nourishing plant-based meal made with seasoned black beans and corn tortillas, with plenty of colourful optional toppings.

Black beans provide plant-based protein and fibre, while cumin, oregano and garlic create a warm, savoury filling using just a handful of ingredients.

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Vegetarian Dinner, Vegetarian Pasta Angela van Schaijk Vegetarian Dinner, Vegetarian Pasta Angela van Schaijk

Creamy Spinach Pasta

This Gluten-Free Creamy Spinach Pasta is a simple, nourishing meal made with gluten-free tagliatelle and a creamy green sauce of fresh spinach, basil, coconut milk, nutritional yeast and garlic.

Instead of relying on a traditional heavy cheese or cream-based pasta sauce, light coconut milk creates a silky texture, while nutritional yeast adds a savoury, slightly cheesy flavour.

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Vegetarian Dinner Angela van Schaijk Vegetarian Dinner Angela van Schaijk

Tofu and Broccoli Stir Fry

This Tofu and Broccoli Stir Fry is a protein-rich plant-based dinner combining crispy tofu and tender broccoli with a savoury garlic, ginger and sesame sauce.

Extra-firm tofu provides a substantial source of plant protein, while broccoli adds fibre and a variety of vitamins and minerals.

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Vegetarian Dinner Angela van Schaijk Vegetarian Dinner Angela van Schaijk

Cauliflower Piccata

This Cauliflower Piccata transforms thick slices of cauliflower into a flavour-packed vegetarian main with a buttery lemon, garlic and caper sauce. Inspired by classic piccata flavours, it combines roasted or pan-cooked cauliflower with shallots, garlic, fresh lemon and briny capers for a delicious balance of savoury, tangy and fresh flavours.

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Vegetarian Dinner Angela van Schaijk Vegetarian Dinner Angela van Schaijk

Nutty Tofu Sweet Potato Bowl

This colourful Nutty Tofu Sweet Potato Bowl combines crispy tofu, roasted sweet potato, fluffy quinoa, green peas and fresh salad vegetables with a creamy peanut and lime dressing. Packed with different flavours and textures, it's a satisfying plant-based meal that's perfect for lunch, dinner or meal prep.

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Vegetarian Dinner Angela van Schaijk Vegetarian Dinner Angela van Schaijk

Vegan Sweet Potato Lentil Stew

This comforting Vegan Sweet Potato Lentil Stew is a hearty, nourishing plant-based meal made with tender sweet potatoes, protein-rich lentils, tomatoes and fresh spinach. Flavoured with garlic and smoked paprika, it's an easy one-pot recipe that's perfect for healthy weeknight dinners, meal prep or cosy colder days.

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Vegan Dinner, Vegetarian Dinner Recipes Angela van Schaijk Vegan Dinner, Vegetarian Dinner Recipes Angela van Schaijk

One-Pot Beans, Greens and Grains

This One-Pot Beans, Greens and Grains is a wholesome, nourishing plant-based meal that's packed with fibre, protein, and fresh ingredients. Made with fluffy quinoa, creamy white beans, vibrant spinach, fresh garlic, and zesty lemon, this simple one-pot recipe delivers comforting flavours while keeping preparation and washing up to a minimum.

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Vegan Dinner, Vegetarian Dinner Recipes Angela van Schaijk Vegan Dinner, Vegetarian Dinner Recipes Angela van Schaijk

Baked Tofu with Peanut Sauce

This Baked Tofu with Peanut Sauce is a flavour-packed plant-based dinner that's crispy, creamy, and incredibly satisfying. Tender slices of baked tofu are marinated with fresh lime before being served with a rich peanut sauce infused with ginger, red miso, and sambal for the perfect balance of savoury, creamy, tangy, and spicy flavours.

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