Christmas Stuffed Pork Loin

This festive Christmas Stuffed Pork Loin combines the tender, savory flavor of pork with a sweet and aromatic fruit filling of dried apricots and prunes. Seasoned with an herbaceous blend of dried thyme, oregano, paprika, turmeric, and black pepper, this dish offers a perfect balance of spice and sweetness.

Read More
Low Carb, Low Carb Side, Primal, Primal Side Angela van Schaijk Low Carb, Low Carb Side, Primal, Primal Side Angela van Schaijk

Garlic and Chive Cauliflower Mash

This Garlic and Chive Cauliflower Mash is a creamy, flavorful, and nutrient-rich alternative to traditional mashed potatoes. The combination of roasted garlic, olive oil, and fresh chives gives it a smooth texture and a rich, savory taste. It's low-carb, dairy-free, and packed with antioxidants, making it a perfect side dish for primal, keto, or paleo diets.

Read More

Carnivore Bacon Cheeseburgers

These Carnivore Bacon Cheeseburgers are the ultimate high-protein, nutrient-dense meal, perfect for those following a primal, keto, or carnivore lifestyle. Made with simple, whole-food ingredients, they offer a satisfying, juicy bite packed with healthy fats, essential proteins, and vital micronutrients.

Read More

Carnivore Easy Hollandaise Sauce

This hollandaise sauce is a rich, creamy blend of butter or tallow, egg yolks, and water, optionally enhanced with lemon juice for a tangy touch and balanced with sea salt for seasoning. It's a simple yet decadent sauce, ideal for topping meats or eggs, and is entirely carnivore-friendly.

Read More

Primal Korean Beef Short Ribs

Trying new recipes can be a fun and exciting way to add variety to your dinner routine. Not only does it allow you to explore different flavors and cuisines, but it can also provide numerous health benefits.

Read More
Low Carb, Low Carb Breakfast, Primal, Primal Breakfast Angela van Schaijk Low Carb, Low Carb Breakfast, Primal, Primal Breakfast Angela van Schaijk

Baked Eggs in Avocado with Bacon

This Baked Eggs in Avocado with Bacon is a wholesome, nutrient-rich breakfast or snack option that combines creamy baked avocado with protein-packed eggs and crispy, savory bacon. Seasoned with sea salt and black pepper, this simple yet indulgent dish is perfect for low-carb and keto diets, providing a balance of healthy fats, protein, and flavor in every bite.

Read More

Slow Cooker Carnitas

Slow Cooker Carnitas is a flavorful and tender Mexican-inspired dish made from boneless pork shoulder slow-cooked with vibrant spices, fresh citrus juices, garlic, and onions. The pork becomes irresistibly juicy and aromatic, perfect for serving in tacos, over rice, or as part of a healthy meal.

Read More
Low Carb, Low Carb Smoothie, Primal, Primal Smoothie Angela van Schaijk Low Carb, Low Carb Smoothie, Primal, Primal Smoothie Angela van Schaijk

Low Carb Strawberry Cheese Smoothie

This refreshing, protein-packed smoothie is a perfect blend of creamy and fruity flavors, offering a guilt-free indulgence for anyone on a low-carb or ketogenic diet. Made with wholesome ingredients like strawberries, cottage cheese, and coconut oil, this smoothie is both satisfying and nourishing.

Read More
Primal, Primal Smoothie Angela van Schaijk Primal, Primal Smoothie Angela van Schaijk

Mango Passion Fruit Smoothie

This refreshing Mango Passion Fruit Smoothie is a vibrant blend of tropical flavors perfect for energizing your day. Made with sweet mango, tangy passion fruit pulp, fresh lime juice, water, and a hint of maple syrup, it’s naturally gluten-free, vegan, and free from artificial additives.

Read More
Low Carb, Low Carb Side, Paleo, Paleo Side, Primal, Primal Side Angela van Schaijk Low Carb, Low Carb Side, Paleo, Paleo Side, Primal, Primal Side Angela van Schaijk

Primal Sweet Potato Champ

A primal twist on a classic Irish dish, this Sweet Potato Champ is a rich, creamy, and deeply satisfying side that pairs perfectly with roasted meats, grilled fish, or hearty stews. Made with white sweet potatoes (or cauliflower for a lower-carb option), it's packed with nutrients while delivering the same comforting, buttery texture of traditional mashed potatoes.

Read More
Low Carb, Low Carb Breakfast, Primal, Primal Breakfast Angela van Schaijk Low Carb, Low Carb Breakfast, Primal, Primal Breakfast Angela van Schaijk

Blueberry Pancakes with Fresh Mint

These Blueberry Pancakes with Fresh Mint are a delicious and healthy breakfast option that combines the sweetness of blueberries, the richness of almond flour, and the refreshing flavor of fresh mint. Light, fluffy, and low-carb, these pancakes are perfect for those looking for a nutritious start to their day.

Read More
Low Carb, Low Carb Dessert, Primal, Primal Dessert Angela van Schaijk Low Carb, Low Carb Dessert, Primal, Primal Dessert Angela van Schaijk

Chocolate Chia Flax Seed Pudding

This Chocolate Chia Flax Seed Pudding is your go-to for a creamy, fiber-rich treat that tastes like dessert but fuels like breakfast. It’s rich in chocolate flavor thanks to unsweetened cocoa powder, lightly sweetened with stevia, and packed with chia and flax seeds—two superfoods known for their incredible nutrient profile.

Read More
Low Carb, Low Carb Smoothie, Primal, Primal Smoothie Angela van Schaijk Low Carb, Low Carb Smoothie, Primal, Primal Smoothie Angela van Schaijk

The Ginger-Vanilla Zen Smoothie

Find your moment of Zen with this refreshing and creamy Ginger-Vanilla Zen Smoothie! A delightful blend of unsweetened almond milk, frozen banana, pear, fresh ginger, and a touch of organic vanilla extract creates a perfect harmony of flavors. Whether made with Greek yogurt for a protein boost or coconut yogurt for a vegan twist, this smoothie is as soothing as it is nourishing.

Read More